What the Health is a 2017 documentary film which critiques the health impact of meat and dairy products consumption, and questions the practices of the leading health and pharmaceutical organizations. Its primary purpose is to advocate for a plant-based diet.. The documentary has been criticized by a number of medical doctors, dietitians, and investigative journalists for what they describe as ...A healthy diet is a diet that helps to maintain or improve overall health.A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.. A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages.The requirements for a healthy diet can be met from a variety of plant ...
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